BAREGROUNDS YOGA HOUSE goes wherever I go, sometimes in my home studio, or at Seviin yoga studio as a deep stretch instructor or my own BGYH pop-up group classes.

I am a dancer and personally practice Ashtanga yoga, in addition to Vinyasa flow and Yin yoga. I teach a variety of Vinyasa and Yin based classes which honor the traditional Eastern practices of yoga through breath work, meditation, physical posture, concentration, ethical principles, personal duties and conscious withdrawal for a journey towards true bliss and happiness. I am a daily practitioner of yoga, which allows me to be my best self as a yoga instructor and guide.

There are only journeys in yoga, no destinations. A path of growth, regression, realization, and limitation; yoga feeds the mind, body, spirit and soul. As a yogi you are forever growing in one way or another.

Come visit me at Seviin Yoga or contact me to discuss individual sessions which are curated to align to your specific needs.

Click book a session below to schedule a free 15 minute video consultation to discuss your needs and pricing.